For 23 years, insisted on 3 things, the real knack from the founder of AAK Hydra

Go to bed early, read more and exercise more. I have been doing this for 23 years. Do these 3 things every day. If no good result, I will compensate for the failure. One of the most important words I have said to my children is to read or exercise when you don't know what to do.

Go to bed early in order to get up early, do things for 2 hours when your brain is most awake. No matter what you do, the effect is surprisingly good. Read or write, finish 70% of the most important things today. I have been practicing for nearly 23 years.

Read so as not to fall behind. Both skills and cognition need to be constantly improved and expanded. The progress of our predecessors is the ladder for future generations. Absorb knowledge from experts, digest and export, it is sure that you will not lose to your peers.

Exercise is not only for health, but also to activate and transform the brain. It makes you better than yourself in many aspects, such as learning, doing things and doing business. It also makes you better than others.

Many people believe that time management is about managing time. In fact, the focus of time management is to manage your mind, your body, and your goals. Regardless of genetic factors, people's thinness comes from hunger one meal after another; People's good skin is controlled by controlling hot and sugar. One day, when you have tasted the viciousness of people's hearts, the unbearable love, the pressure of money, and the ruthlessness of society, you will understand that there must be an "umbrella". Stick to the above 3 things. I dare not say that there will be 3 umbrellas, at least 1 for you.

Some people said that Marx would cry after reading the book Work, Consumerism and the New Poor by Mont Bauman. I deeply realized from the book that people can't think about things they don't know. Bowman discussed the work ethics before 1850 and its formation. Judging by the current values, it is simply hell on earth. What drives American industrial progress is not work ethics, but enterprise spirit and the desire to join the upper class. The book is really worth reading, otherwise it seems to live a little too self aware, but actually confused. Of course, for many people, this is also a useless book.